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SUMMER WORKOUT POINTS CHALLENGE!

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Postby Groovychic » Sat Feb 24, 2007 1:23 pm

Yesterday - 50 min gym session. Today - 50 min gym session and 25 min walk with the dog.

Rochelle's Tally -
:!: :!: :!: :!: :!: :!: :!: :!: :D :D :D
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
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Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby KimE » Sat Feb 24, 2007 5:45 pm

walking and jogging

Kim's Tally:
:!: :!: :!: :!: :!: :!: :!: :!: :!: :D
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby kate_turner2000 » Sat Feb 24, 2007 8:27 pm

walking around nelson bay for 4 hours

i deserve a :D for that as it was hard with a stroller and all those hills in the heat!
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Posts: 13910
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Postby Jisgone » Sun Feb 25, 2007 9:35 pm

gym on thursday and friday :D :D
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Posts: 1656
Joined: Tue Nov 07, 2006 12:13 am

Postby Groovychic » Mon Feb 26, 2007 11:49 am

Yesterday - 30 mins rower/bike
Today - 50 mins treadmill and 25 min walk with the dog

Rochelle's Tally -
:!: :!: :!: :!: :!: :!: :!: :!: :!:
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby kate_turner2000 » Mon Feb 26, 2007 1:46 pm

WEIGHTS
SQUATS
8KM BIKE RIDE

ADD ANOTHER :d
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Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby KimE » Mon Feb 26, 2007 6:41 pm

walking, jogging, rowing

Kim's Tally:

:!: :!: :!: :!: :!: :!: :!: :!: :!: :D :D
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Jisgone » Mon Feb 26, 2007 7:45 pm

gym this arvo :) and i detailed my car, now thats a workout :P

:D
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Jisgone
 
Posts: 1656
Joined: Tue Nov 07, 2006 12:13 am

Postby KimE » Tue Feb 27, 2007 5:37 pm

Walking
Rowing
Cross Trainer

Kim's Tally:
:!: :!: :!: :!: :!: :!: :!: :!: :!: :D :D :D
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Jisgone » Tue Feb 27, 2007 6:18 pm

gym today
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Jisgone
 
Posts: 1656
Joined: Tue Nov 07, 2006 12:13 am

Postby kate_turner2000 » Tue Feb 27, 2007 7:45 pm

10.5km bike ride
squats

add another :D
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Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby Groovychic » Wed Feb 28, 2007 10:01 am

This morning - 1hr gym

Rochelle's Tally -
:!: :!: :!: :!: :!: :!: :!: :!: :!: :D
[url=http://www.TickerFactory.com/weight-loss/wSt8KHJ/]
Image
[/url]


Keep Smiling!!!
User avatar
Groovychic
 
Posts: 1105
Joined: Mon Jan 02, 2006 6:27 pm
Location: South West WA

Postby kate_turner2000 » Wed Feb 28, 2007 11:12 am

2.8km walk and swimming tonight adda nother :D
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kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby KimE » Wed Feb 28, 2007 5:31 pm

walking, jogging, rowing

weight training

Kim's Tally:

:!: :!: :!: :!: :!: :!: :!: :!: :!: :D :D :D :D
= 49 days exercised out of possible 59

This was supposed to be the end of the challenge or do people want to keep going?
Kim - To thine own self be true
Image
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
User avatar
KimE
 
Posts: 4825
Joined: Wed Apr 19, 2006 7:42 pm
Location: Melbourne

Postby Jisgone » Wed Feb 28, 2007 7:31 pm

gym today, one more for me!
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Jisgone
 
Posts: 1656
Joined: Tue Nov 07, 2006 12:13 am

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