I am setting a short term goal for myself....
To be 100kg (pre pregnancy weight) or under by my birthday - June 12..
Should be easy
7.5kg to go..
Having said that though, there are a couple of family functions and a two week trip to Melbourne before my birthday but I am very determined
To help achieve this goal, I will be:
Continuing to track what I eat
Walking approx 5km x 4 times a week (Monday, Tuesday, Thursday & Friday - weather permitting)
Doing the 2 mile Walk away the pounds DVD x 3 times a week (Wednesday, Saturday and Sunday)
Doing some toning exercises
(Exercise wise - some people say to have a rest day, but I dont think its too much to ask to take out half an hour or an hour to do some exercise)
To be really honest, I am sick of being the fat girl in the room. I want to be fit and healthy for my kids. I dont want my weight to hold me back anymore. This is my year for some serious weight loss!!!!!! No more half-ar*ed efforts
I will update here as often as I can with what I am eating and how my exercising is going etc
Wish me luck lol