Week 1: 49.4kg
Week 2: 49.4kg (waist 69.5cm, bodyfat 18.4%, fat 9.1kg)
Week 3: 49.3kg (waist 69.5cm, bodyfat 21.5%, fat 10.6kg)
Week 12 goal: less than 49kg (waist less than 69cm, bodyfat 15%, fat less than 7kgs)
I'm still learning how to use my new calipers. I think the increase in body fat is due to operator error (with a little contribution from the amount of food I have been gobbling up!!