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Weekly weigh-in - Week 5 - Sun 1 July to Sat 7 July

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Weekly weigh-in - Week 5 - Sun 1 July to Sat 7 July

Postby milkyway » Sun Jul 01, 2007 3:20 pm

Hey ya'll post your updates here...
Just keep moving! And don't be lazy...
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SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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milkyway
 
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Location: Melbourne

Postby emma21 » Mon Jul 02, 2007 10:13 am

Week 1: 99.6kg
Week 2: 98.2kg
Week 3: 98.2kg
Week 4: 97.9kg
Week 5: 96.4kg

Loss So Far: 3.2kg

Feeling a bit better about things weight wise this week. Exercised only 4 out of 7 days but good eating was pretty consistent during the week (had take-away for lunch on Wednesday)

Now I gots to get my butt into gear if I want to meet my challenge goal :D

[url=http://www.TickerFactory.com/weight-loss/wDPZT5M/]
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Location: Queensland

Postby zojo » Mon Jul 02, 2007 12:08 pm

Okay..jumped on the scales and I've lost another Kg :D

I'm now down to 81 kgs.
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START WEIGHT:80kgs
CURRENT WEIGHT:76kgs
6 WK CHALLENGE:76kgs
12 WK CHALLENGE:70kgs
ULTIMATE GOAL:60kgs
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Posts: 179
Joined: Sun Jun 03, 2007 10:09 am
Location: Right Behind You :-0

Postby Nic » Tue Jul 03, 2007 11:16 am

Hi there!

I'm a newbie and i'd like to jump on the 12 week challenge bandwagon if no one minds!!!

My current weight is 101kgs and if there's 7 weeks left, i'd like to get down to 94kgs by the end of the challenge!

better get off to the the gym!
[url=http://www.TickerFactory.com/weight-loss/wZlDvOZ/]
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Nic
 
Posts: 15
Joined: Mon Jul 02, 2007 6:23 pm
Location: Melbourne

Postby Ses » Thu Jul 05, 2007 10:24 am

week 1: 80.8
week 2: 80.7
week 3: 80.9
week 4: 79.5
week 5: 79.3 :? (TTOTM)
[[url=http://www.TickerFactory.com/weight-loss/wg3ZtyW/]
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Ses
 
Posts: 201
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Location: QUeanbeyan

Postby milkyway » Sat Jul 07, 2007 1:16 pm

Starting weight: 66.2kg

Week 1: 65.8kg
Week 2: 66.0kg
Week 3: 65.9kg
Week 4: 66.4kg
Week 5: 65.9kg

Challenge goal: 59kg

Runs - 1
Stretching - 0
Taekwondo - 0
Group exercise classes - 0
Gym workout - 0

And not much walking with the dog 'cos I've been sick :(
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
User avatar
milkyway
 
Posts: 4236
Joined: Wed Feb 07, 2007 3:11 pm
Location: Melbourne

Postby SarahC » Sun Jul 08, 2007 9:50 am

Week 1: 49.4kg
Week 2: 49.4kg (bodyfat 18.4%, fat 9.1kg)
Week 3: 49.3kg (bodyfat 21.5%, fat 10.6kg)
Week 4: 49.5kg (bodyfat 20.4%, fat 10.1kg)
Week 5: 50.2kg (bodyfat 20.8%, fat 10.4kg)

Gain of 0.7kg this week. I asked for that :roll:

This week I will get rid my extra 0.7kg and undo all the stuff ups of the last week :D (starting today... now!)
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