Starting weight: 101kg.
Weight as of this morning: 96kg
total loss for this month: 5kg
wow it all adds up hey, I didn't think looking at all the 'just another kilo' weeks that it was quite that good!
Good luck everyone!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"