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For anyone in the challenge to lose 100kgs

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how many will need a kick up the butt, will post daily and who will post wkly

who needs the kick up the butt?
3
30%
who will post daily?
3
30%
who will post wkly?
4
40%
who wont post at all because u will posting in ur progess section?
0
No votes
 
Total votes : 10

Postby Chelle » Tue Oct 30, 2007 10:49 pm

Tuesday Richelle

* to do a min of 20mins a day of exercise -No
* to drink atleast 1.5lts of water a day -Yes
* to have 1 piece of fruit - Yes
* to have 1 vegie - yes
* to have 1 serve of protien - yes
* to have 1 serve of dairy - Yes light milk
* to say something nice to yourself or someone else - Nope
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Chelle
 
Posts: 3334
Joined: Fri Feb 09, 2007 7:31 pm
Location: Raymond Terrace - Newcastle

Postby kate_turner2000 » Wed Oct 31, 2007 7:50 am

Tuesday kate

* to do a min of 20mins a day of exercise -yes more than that
* to drink atleast 1.5lts of water a day -Yes
* to have 1 piece of fruit - no
* to have 1 vegie - yes
* to have 1 serve of protien - yes
* to have 1 serve of dairy - Yes
* to say something nice to yourself or someone else - Not that i can think of
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kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby Sussy » Wed Oct 31, 2007 12:13 pm

Had a bad sunday, ate lots of norty things :oops:
But am back on the band wagon again now, so apart from that it's yes to all these things, sometimes a bit more of 1 thing than others and sometimes some things a bit less.
* to do a min of 20mins a day of exercise
* to drink atleast 1.5lts of water a day
* to have 1 piece of fruit
* to have 1 vegie
* to have 1 serve of protien
* to have 1 serve of dairy
* to say something nice to urself or someone else
User avatar
Sussy
 
Posts: 589
Joined: Tue Oct 02, 2007 4:34 pm

Postby Chelle » Thu Nov 01, 2007 9:27 am

Wednesday Richelle

* to do a min of 20mins a day of exercise -yes
* to drink atleast 1.5lts of water a day -no
* to have 1 piece of fruit - Yes
* to have 1 vegie - yes
* to have 1 serve of protien - yes
* to have 1 serve of dairy - Yes light milk
* to say something nice to yourself or someone else - yes
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Chelle
 
Posts: 3334
Joined: Fri Feb 09, 2007 7:31 pm
Location: Raymond Terrace - Newcastle

Postby kate_turner2000 » Thu Nov 01, 2007 10:05 am

kate wednesday
* to do a min of 20mins a day of exercise -no
* to drink atleast 1.5lts of water a day -yes
* to have 1 piece of fruit - no
* to have 1 vegie - yes
* to have 1 serve of protien - yes
* to have 1 serve of dairy - Yes
* to say something nice to yourself or someone else - yes that it was nice meeting up with chelle :)
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kate_turner2000
 
Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

Postby Sussy » Mon Nov 05, 2007 10:56 am

* to do a min of 20mins a day of exercise- yes, more if i can
* to drink atleast 1.5lts of water a day- yes, more usually
* to have 1 piece of fruit- yes, more
* to have 1 vegie- umm, no veg for 2 days then yesterday i did
* to have 1 serve of protein- yep, nuts....yummmm
* to have 1 serve of dairy -yep, more than 1
* to say something nice to urself or someone else- i think so, haven't replied for a few days and i forget, but i'm pretty sure i did...hehe
My 1/2 way mini goal is here next Wed Nov 14, and that's my next weigh in...hope it's good...eek.
Have a great day everyone. :D
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Sussy
 
Posts: 589
Joined: Tue Oct 02, 2007 4:34 pm

Postby Sussy » Mon Nov 12, 2007 7:45 pm

Aside from last Wednesday when i caved on Junk- lollies and chocolate, doritos and shapes, I have been doing really well. I've have been extra good since then, doing more exercise and eating a lil less to try and make up for my faux pas, we'll see when i weigh in on Wed i guess.
* to do a min of 20mins a day of exercise - yep
* to drink atleast 1.5lts of water a day - yep, more
* to have 1 piece of fruit - more
* to have 1 vegie - yep
* to have 1 serve of protein - sort of
* to have 1 serve of dairy - yep
* to say something nice to yourself or someone else - probably ( I hope)
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Sussy
 
Posts: 589
Joined: Tue Oct 02, 2007 4:34 pm

Postby soon2bayummymummy » Mon Nov 12, 2007 9:42 pm

yep im back on track tommorow, the only thing i really did today drink my water.
soon2bayummymummy
 
Posts: 464
Joined: Mon Jan 29, 2007 4:10 pm
Location: southern highlands, nsw

Postby Sussy » Fri Nov 23, 2007 12:41 pm

Doing everything i'm supposed to be doing at the moment. :D
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Sussy
 
Posts: 589
Joined: Tue Oct 02, 2007 4:34 pm

Postby SarahC » Fri Nov 23, 2007 1:09 pm

Arrrgghh, I have to lose 3kgs, I haven't lost anything yet. Mega binges up till a week ago, but been pretty good this week (forced goodness thanks to the soup diet!). Big effort from now till the end of the year I think!
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SarahC
 
Posts: 2542
Joined: Wed Jul 12, 2006 10:17 pm
Location: Werribee, VIC, AU

Postby sassi » Tue Nov 27, 2007 7:35 am

is anyone still getting the kick up the butt? i'm back from holidays & i definitely need help to get started again! i did loads of walking while i was away (although i ate whatever i wanted) and i haven't done anything since i got back - and i'm feeling far worse for it!
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sassi
 
Posts: 1595
Joined: Wed May 16, 2007 12:03 pm
Location: melbourne

Postby soon2bayummymummy » Tue Nov 27, 2007 3:11 pm

yeah been a bit down hill but with things up and going again with my weightloss lets all kick everyone up the butt to get to our goals or close for jan 1st.
will post my stuff tonight
soon2bayummymummy
 
Posts: 464
Joined: Mon Jan 29, 2007 4:10 pm
Location: southern highlands, nsw

Postby soon2bayummymummy » Tue Nov 27, 2007 10:04 pm

* to do a min of 20mins a day of exercise - yep
* to drink atleast 1.5lts of water a day - yep
* to have 1 piece of fruit - nope :( i wish i had apples at home
* to have 1 vegie - yep
* to have 1 serve of protein - yep does ham count hehe
* to have 1 serve of dairy - yep
* to say something nice to yourself or someone else - yep that ill get there one day-i hope
soon2bayummymummy
 
Posts: 464
Joined: Mon Jan 29, 2007 4:10 pm
Location: southern highlands, nsw

Postby Sussy » Thu Dec 13, 2007 1:38 pm

Doin what I should be. Only 12 days to Chirstmas....WOOHOO!!!
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Sussy
 
Posts: 589
Joined: Tue Oct 02, 2007 4:34 pm

Postby soon2bayummymummy » Thu Dec 13, 2007 2:28 pm

rrr and ive done a little bit of shopping hehe
soon2bayummymummy
 
Posts: 464
Joined: Mon Jan 29, 2007 4:10 pm
Location: southern highlands, nsw

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