Well I went very over board today,
fatty sugary stuff! OK here's my list of consumed BAD stuff today
Mars Bar (which gave me a headache
KFC for dinner, which I tried to be good really I did but I still overate
And here's the killer of calories 3 and a half donuts!
I am now over on my cals in Calorie King, its the first time I have been over
I'm so disappointed in myself but I know that tomorrow is another day......