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Damn put on weight

Weightloss Confessions where you can confess your weight loss sins.

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Damn put on weight

Postby Bel Diamante » Wed Nov 14, 2007 11:55 am

I know I know I shouldn't have had that packet of chips at my mum's house, I shouldn't have had all that meat and alcohol at the pub the other night. I shouldn't have had the hot fudge sunday at the shopping centre the other day.

ARGH!! Why do i sabotage myself. Well atleast I only put on 0.5kg. I need to get back on track and stop making excuses and realise i'm not supposed to have those foods anymore. Its a huge psychological change and i wonder if i really truelly have the will to do it. I know i need to lose weight and i want to for the wedding.

Looking at a positive tho, I am still 12kg down on my absolute heaviest. I just need to keep on going.
xx Nic xx
Current Measurements
Start Bust: 133cm Now: 130cm
Start Waist: 127cm Now: 125cm
Start Hips: 148cm Now: 144cm
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Bel Diamante
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Joined: Tue Nov 06, 2007 7:12 pm
Location: Toowoomba, QLD

Postby Mandie » Wed Nov 14, 2007 12:41 pm

Don't worry, it's a small gain and it might be just what you need to give you a kick up the backside to get serious about your weight loss! :)

It's okay to have small indulgences now and then, but sounds like it was just a bit much.. maybe limit your indulgences to special occasions, so you can plan and look forward to it? Like.. I'm going to a wedding on Sunday, so I'm really looking forward to having a couple of drinks and eating the delicious food at the reception - and that's helping keep me on track for the rest of the week :)

Remember, it's what you do MOST of the time that determines the outcome. If you're eating healthy and exercising 80-90% of the time, that will show up :)
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Postby JP1 » Wed Nov 14, 2007 1:25 pm

hehe I should seriously start my Quitters Inc company on here, I'd make a fortune :wink:

get back in the saddle girl, todays another day!
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

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