errgghh, I really did have a bad day. The bloke wanted some scones, so i made him some that he had with jam and cream. They looked and smelled so good I just had to try. I had 1/2 a scone with jam only, no cream.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"