Another work morning tea today
. They had all sorts of junk yummies. Including a custard tart. I resisted during morning tea, and only had grapes and orange quarters.
But then leftovers were left on the kitchen table for poeple to finish off. I resisted at lunch, but I went to get a bottle of water and it was still there looking at me so I had a little slice
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"