Hi Dolly glad to see your niece and the little one are ok.
My average day on Surslim:
Yoghurt & Fruit
Fish, Ham, Cheese or Eggs
3 Crackers or Mountain Bread
Venision, Chicken or Fish
I have 1 cup of coffee a day, 1 diet coke a day and as much green or herbal tea as I want.
Most times I can stick with this I sometimes I get the munchies when it's the TOTM and I have some sugar free jubes if I am looking for something sweet. Most times though I crave cheese.