You guys are the best
And you're both right!
It's a new day and I've already been much better.
And agreed Ali, I think I just have to keep myself busy!
Last night I went for a bit of a run on my treadmill and it reminded me how good it feels
Plus all those endorphins helped to pick up my mood!
It's weird like that isn't it Ali!
I know heaps of people who can't bring themselves to eat when they're stressed or upset.
I go the other way!
We still aren't talking..
I just have a bad feeling this time.
But I'm not going to let it ruin all my hard work regardless.
Thank you for all your support!
It makes all the difference to be able to talk it out and have people who understand
Every time I wanna reach for the chocolate bickie, I'm going to go on that walk!