It is currently Fri Jan 20, 2017 2:06 am
Fiona25 wrote:EWQ - I was craving all week and kept telling myself that I could have a few things on the weekend. I think it all comes down to me depriving myself too much during the week.
I've learnt my lesson though, so now its going to be moderation and if I want a bit of choc, no probs, i'll work it into my calories.
Feeling much better today!
~Rose~ wrote:Just in response to the actual title of this thread... Has or does anyone do Pilates? I find it absolutely fantastic for helping to flatten out your belly
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