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I had chocolate yesterday.

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I had chocolate yesterday.

Postby Carlos » Thu Feb 21, 2008 1:25 am

I had 1 piece off one of those blocks, I know it's not too much to eat but my plan was to eat no junk what-so-ever. I slapped myself in the head right after swallowing it! I don't even know why I ate it, I don't really even like chocolate!!! It was just there and asking to be eaten :( ohwell, the scales said there was no harm anyway but I better watch myself.
http://www.weightloss.com.au/forum/viewtopic.php?f=20&t=13874&p=145759#p145759

Start: 135kg
Current: 85kg
Goal: 75kg
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Re: I had chocolate yesterday.

Postby Tarz » Thu Feb 21, 2008 10:25 am

One piece, thats not bad, you realised after that your were eating it for no real reason. Thats big!!!!!! You recognised something and fixed it. Thats a huge step. Well done on only having one piece. I probably would have kept eating unable to stop myself. (i am a sucker for chocolate and have not let myself near it since starting to lose weight and boy am i craving it)
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Re: I had chocolate yesterday.

Postby Jisgone » Thu Feb 21, 2008 8:25 pm

its all about moderation carlos, i eat a freddo frog every night and still lose weight :)
if u restrict yourself youll end up bingeing!
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Re: I had chocolate yesterday.

Postby zeedeveelgirl » Thu Feb 21, 2008 8:50 pm

And the problem is??? :lol: :lol: I have chocolate at least twice a week! If you deprive yourself, you'll just want it more! 1 piece is nothing, be proud you had the willpower to stop at just one piece. 8) :D

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Re: I had chocolate yesterday.

Postby Carlos » Fri Feb 22, 2008 3:18 am

Yeah but the thing is!! I don't really even like Chocolate! I wasn't craving for it or anything, it was just there!! I ate it for no reason at all LOL :evil:
http://www.weightloss.com.au/forum/viewtopic.php?f=20&t=13874&p=145759#p145759

Start: 135kg
Current: 85kg
Goal: 75kg
Carlos
 
Posts: 75
Joined: Wed Feb 20, 2008 7:12 pm

Re: I had chocolate yesterday.

Postby hysterical_oliver » Sat Feb 23, 2008 3:36 am

It's seriously no biggie. Stop beating yourself up over it, we're not going to beat you up over it :roll:
14th September 2007 125kg
Current Weight 102kg
Goal Weight 60kg
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