I have to take responsibililty for what i've done and that is i've OFFICIALLY FALLEN OFF THE WAGON. GGGGRRRRRRR!!!!
I had a couple of days off and was supposed to start back on track again today and I've blown it.
I ALWAYS DO THIS AND I HATE IT!!!!!
I'm so good for ages, and then i think "well i'd like to treat myself for a couple of days" but then a couple of days turns into a week and so on....It makes me so agro and frustrated, what do i do, just never treat myself again and eat diet food forever (but i don't think i could) coz i hate the guilt of trying to get back on the wagon and failing.
Sorry, just had to vent and own up to my stupid,pathetic, loser behaviour!!!