Thanks so much Jewles and Helen
It is a hard thing to beat as well.. I binged again this morning (after I slogged my GUTS out for 45 minutes on the evil f**cking Versa climber at the gym - go figure?!?!) but it wasn't AS bad a binge as normal, so I guess that's something!? Well it's not really, but ya know..
I think, Helza, that we need to constantly change our trap-setting elves around! We don't want them getting too comfortable now, do we?!
As of 11:47am, Thursday 17th April 2008, NO MORE BINGEING!
One week binge free is my starting point. I can DO this.
I made an appointment at the Uni counselling services for next week, worth a shot eh?