I deleted my previous post, cause I needed a whinge and couldn't find an appropriate section, but think the confessional may do.
I really dont want to do numbers, for me once before it got obsessional and depression set in. So I dont want to weigh myself either, I will just go by the way my very tight clothes feel. I am doing the healthy eating, but I find myself dreaming of the day I can eat Lindt dark chocolate with chilli. I am mourning the loss of my love affair with my favourite food, but at the same time have my eyes on the prize 60 kgs. I wont be using a ticker factory for the reason I dont want to know what I weigh. I'm guessing I need to lose about roughly 6kgs.
I do need to be healthy more for the reason of appearances. I had gestational diabetes with one of my pregnancies and so am prone in later life. I had an addiction to lollies and dark chocolate, notice I said had, I'm trying to kick it. I dont want to ever give up dark chocolate.
I have the situation of being a very good dieter or a very good glutton, but not the maintenance part, that befalls me everytime, which is so very frustrating.
If someone knows the secret of maintenance I'd be very indebted to you. How does someone stop at one dark chocolate?