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Work Christmas Party :(

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Work Christmas Party :(

Postby Ally147 » Sun Nov 23, 2008 4:57 pm

Nibblies.... why do there always have to be nibblies?????

As you can tell i had an off night last night... had a few chippies, and biscuits, plus the bbq offered sausages... to my credit i did only have salad with it but it had dressing on it... I won't let it be the end... today i will make it up to myself... i feel so "naughty" :(
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Re: Work Christmas Party :(

Postby Ophir » Sun Nov 23, 2008 5:25 pm

Dont stress to much. I had a bad night as well last night. Had a friend come over for a catch up "coffee and chocolate". I had bought some chocolate and she also turned up with 2 blocks! (we only ended up have a little, so now i have 4 blocks of chocolate in the fridge). When she got here, we ended up going to the pub over the road for dinner and i had chicken schnitzal :oops:

Just start again the next day, its not the end of the world. I made sure i made the effort to go to the gym this afternoon.
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Re: Work Christmas Party :(

Postby Ally147 » Sun Nov 23, 2008 8:05 pm

Thanks very much for the encouragement... and good luck to u with those 4 blocks of choc... yummo!!

Im doin 2 workouts tomorrow to feel a bit better!!
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Re: Work Christmas Party :(

Postby redrose78 » Mon Dec 08, 2008 12:04 am

Hey, we all have weak moments, it is what you do with those that counts. You can lay down and give up now or you can say yeah, I was bad, tomorrow is another day. Is another week, is another month, we all stumble and fall, what counts is if we pick ourselves up again and keep striving for our goals.
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Re: Work Christmas Party :(

Postby GoddessInside » Mon Dec 08, 2008 3:45 am

It's the season for it ! Atleast it only happens once a year ! Don't stress it, wipe it clean and start a fresh :)
SW: 233.2kgs - Nov 2012
SW148.0kgs - 14 Oct 2014
CW 141.2kgs
GW 132kg
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Re: Work Christmas Party :(

Postby Ally147 » Tue Dec 09, 2008 9:13 pm

Thanks guys... im trying very very hard to be good because of this site, and i think its working.... everyone is soo good to everyone :D
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Re: Work Christmas Party :(

Postby Gordz » Tue Dec 09, 2008 9:24 pm

when you're only aiming for a few kg weight loss, i wouldn't worryabout an off day. i fluctuate nearly that much daily!! hehe. Don't worry about it, just remember your goal and you'll be fine.

i'll make sure of it :evil:


jokes :lol:

but really.












lol
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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Re: Work Christmas Party :(

Postby Ally147 » Wed Dec 10, 2008 11:00 pm

Any increase in weight at all and i get extremely distressed... like yesterday my weigh in was 66.0 again so i got a bit upset :(
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Re: Work Christmas Party :(

Postby electrongirl » Thu Dec 11, 2008 1:11 am

The thing you have to realise is that situations like this will happen in life. It's all part of the journey. It's what you do afterwards that matters the most.

If you stick to your eating plan for the rest of the week you should still have a loss.

When I used to do Weight Watchers I used to give myself a "Free" day. I would follow the program 100% everyday except Saturdays. Hubby & I would go to our favourite cafe and have a full cooked brekkie. I still lost weight doing this.

Also studies have shown that having 1 high calorie day a week can actually give your metabolism a boost. Meaning you will burn more food.
Nikki - Aussie girl living in the USA with her soul mate. My blog: http://aus2usa.blogspot.com/

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Re: Work Christmas Party :(

Postby Ally147 » Thu Dec 11, 2008 8:59 pm

Thanks for that.... Today is my high calorie day for this week is today. I just checked my uni results and passed all subjects when i thought i hadn't gone so well and got 2 assignments back today.... one was a high distinction and the other a distinction... i just had to share it, im so darn happy!!
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Re: Work Christmas Party :(

Postby summerheart » Thu Dec 11, 2008 10:21 pm

congratulations on your results. Distinction! what a smarty pants :) . Now you can relax and really enjoy summer and not have to worry about assignments and exams.
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Re: Work Christmas Party :(

Postby matchbox » Thu Dec 11, 2008 11:19 pm

congrats chikki!! :mrgreen:
Have FAITH in yourself
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Re: Work Christmas Party :(

Postby Gordz » Fri Dec 12, 2008 12:02 am

nice one!!!!
Aussie Male, 26, 194cm.

Start date: 12/8/2013
Highest - 144.8kg

Current - 141.3kg

Goal - 110kg

3.5kg lost

31.3kg to go
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Re: Work Christmas Party :(

Postby Ally147 » Fri Dec 12, 2008 12:45 pm

Thanks guys, i was just so excited that i couldn't help writing it down on here. I was with friends when we checked and they went well too so we treated ourselves to a sundae so it was a bit naughty, but im back to it today :)
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