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naughty naughty!

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naughty naughty!

Postby wannabeslim » Thu Jan 29, 2009 5:20 pm

last night i ate a big bowl of chocolate ice cream and 4 peices of toast with marg & honey.
today i ate ALOT of cream biscuits!

*sigh*
2010 goal: get to 56-8kg and keep fit & healthy!

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Re: naughty naughty!

Postby mumnbub » Fri Jan 30, 2009 8:02 am

We all have bad days- just move forward and use it as a lesson. Just think next time your about to do it, "Did I enjoy it last time?" usually the answer is no and if you dont enjoy it then why do it again
Start weight: 98kg April 2008
22/12/08- 80.7kg
29/12/08- 81.8kg
04/01/09- 81.6kg
12/01/09- 81kg
19/01/09- 80kg
09/02/09- 79.3kg
Next goal 75kg

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Re: naughty naughty!

Postby wannabeslim » Fri Jan 30, 2009 10:28 am

i did enjoy it, but after i felt pretty horrible!
this morning i did my workout and instead of doing my cardio at the gym i went and did a 6.5km run around a lake near me.
it was wonderfull, all the lovely smells and scenery. it put me in such a good mood.
id be a dope to do it again, cause i felt sick all day yesterday and feeling as wonderfull as i do now i know i wont!
2010 goal: get to 56-8kg and keep fit & healthy!

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