Hey bear, i have done that so many times, and thats why The New Me was what i needed. I needed to get away from all sabotages, including my loving husband!.....and his pizza! I needed to get a start, and enough of a start to see a difference, and it did work, as now theres NO way I would have any of that stuff as I know how many calories i would have to burn! It was the best thing to have no other choice! and with other overweight people wanting the same result. and i have so many new ways of cooking, and even a healthy pizza! Would you believe a chicken breast for the base! So good!