Hi guys, Love the confessional...think I am going to be visiting here a bit!!
I slipped up BIG TIME last night and although I am back on track today....I just need to spill.
We had some bad news from our vet about our best buddy dog Mack (our staffy/boxer). He has hurt his leg and after the x-rays we found that he needs an op (which they cannot guarantee will be successful) and we are now left with the decision to either operate or get him put to sleep. I am a BIG animal lover and my animals are part of our family, so as you can imagine......there weren't many dry eyes in our house last night. I was so worked up and then I pigged out so much that I threw up and I couldn't stop sobbing and it was just bloody awful.
I felt so terrible afterwards and I just needed to get it all out of my system today. (I am 2 days away from my second weigh-in). I am strictly guarding what I have to eat today and am trying to figure out other ways than turning to food. Any
would be greatful please
(I am going to post a food diary for a couple of days to keep myself accountable)
As I said I am back on track now, but just needed to vent some frustration and