This past week has been horrible, diet-wise.
It all started when my depression got extremely bad. For about three days I just didn't care what I ate - so I ate very unhealthily.
Then when I started to get a bit on track with my emotions and decided to fix up my eating, it was so much harder to resist temptation. So I ate really bad for the next few days after that.
Then on Saturday I had my cousins 21st. I had quite a bit to drink (alcohol and soft drink) and ate quite a lot of unhealthy snacks.
Then, to top it all off, my boyfriend and I had a fancy dinner and I over-ate a lot! Especially the vienetta.
I'm not giving up on trying to lose weight - I'm trying to go back to my healthy eating and exercise now.
But I just feel so bad for last week. I feel too scared to weigh myself (thankfully I do it monthly, so it's 2.5 weeks away) because I'm scared that the past week will show itself on the scales.