In the weekend I got drunk etc, ate a bowl of low fat 2 minute noodles... then all my self control went out the window and I went crazy eating a fried toasted cheese sandwich with golden syrup and a snickers bar and ice cream. So thirsty after I drank a ton of milk, and then had to sprint to the bathroom to throw it all up... And I meant I projectile vomited all of it. Milk was a bad choice
Sobered up and went to boot camp, and then denied myself dinner.
I haven't had a day like this in about 5 years... it was like high school all over again, out of control drunken regrets.