Forgive me because I'm about to sin..

[JP1]

Flying o/s with my mate on Dec 17th and I'll have officially finished my schedule until early the new year then, so guess what I have the option of for breakfast of on fly out day?

1. The TRB...(Traditional R**** Brekkie): Bacon, eggs, tomato, hash brown, baked beans, sausage, mushrooms, caramelised onions – fresh rolls (or toast). Fresh Coffee, Tea and/or Orange Juice.

Or

2. The RBLT...(R****’s Bacon Lettuce Tomato): Big serve of Bacon, Tomato, Lettuce, Cheese, Caramelised Onions and egg (optional) wrapped in Toasted Turkish Bread and served with your choice of sauce along with a side of chips or potato wedges. Fresh Coffee, Tea and/or Orange Juice.

I chose a TRB with a RBLT to go

[Butterfly_Dawn]

Sounds good to me

[JP1]

Noodle box for Friday treat day at work too..

[Butterfly_Dawn]

Yay for increasing my chances of beating you at the challenge

Nah, the occasional treat day out is necessary for sanity. Just so long as they stay "sometimes foods"

[JP1]

Just adjusted for what I ate by lowering intake in my evening meal - same basic calories overall, not that I actually count them but I'm pretty atuned to the energy levels of particular foods by now, being a creature of habit helps too