I totally lose control at about 4pm. It's like a switch goes off in my head and WHAM, I just have to have something to eat, be it sweet or savoury, mostly savoury.
I'm not sure but I think it's just out of habit. I am no way hungry. There's this force that pulls me towards the fridge, like a huge magnet dragging me in. The willpower is shot, none there at all.
AAAH, I'm craving a great big packet of chips at the moment. I'm hoping if I stay here with you guys it will go away. (Not a chance)