over the last few weeks things have been very stressful at work. I've been feeling a bit down on myself as my backlog has risen and gotten a bit paranoid that people thought I wasn't doing my job properly. On top of that I have had the moving/unpacking/renovating stuff to do also.
I must confess that amidst this I have slipped with my eating. Morning teas are too much to handle and I have scoffed myself full on more than one occasion. I raided the bloke's bikkie jar for the first time in ages. And chocolate.....that's a whole other story .
The result of all this is that i have put on a couple of kilos and could not bring myself to stop doing what I could see myself doing.
It is all good now though, I have brought myself back under control and am now feeling hunger pangs before dinner!
Back on the horse now...
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!
"You can't change the winds, but you can change the sails"
"Reach out and take control of what lands in your lap"