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JP's confessional 2014

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Re: JP's confessional 2014

Postby JP1 » Fri May 30, 2014 11:29 pm

Yeah about six beers tonite too but I did resist a kebab..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Re: JP's confessional 2014

Postby Blitz » Sat May 31, 2014 4:16 am

Ouch!...step away from the dark side JP! :cry:

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Re: JP's confessional 2014

Postby DD Diva » Sat May 31, 2014 7:16 am

Blitz wrote:Ouch!...step away from the dark side JP! :cry:

Never mind the dark side, step away from the bar JP! :oops:
DD Diva
 

Re: JP's confessional 2014

Postby JP1 » Sat May 31, 2014 10:30 am

DD Diva wrote:
Blitz wrote:Ouch!...step away from the dark side JP! :cry:

Never mind the dark side, step away from the bar JP! :oops:

All good, my mate is going back to Adelaide during the week so will be back to normal around here then..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's confessional 2014

Postby Blitz » Sun Jun 01, 2014 5:47 am

US President Warren Harding was chiefly remembered for the scandals that surrounded him once said, "My enemies I can handle...but my friends - my god-damn friends!" :shock: :lol:
Friends are great but sometimes they aren't helpful!

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's confessional 2014

Postby JP1 » Mon Jun 02, 2014 2:06 pm

Tell me about it :|

I got the taste for cheese toads ties on the weekend, Melted Brie on Turkish with a splash of Worcestershire sauce, lovely they were too.. That's about the biggest of my confessions, oh and the bacon sarnie I resisted so well on Sat? Well my will was shot by Sun morning.. :oops:

But have drawn a line under it as I said elsewhere, the rest of June beckons..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
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Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's confessional 2014

Postby Blitz » Mon Jun 02, 2014 10:16 pm

You've got the right idea here. While it isn't ideal - what is done is done. The guilt and blame games doesn't do any good in the end. All you can do is learn from it and move on.

Looks like a very busy June is lined up for you. Time to get back into the swing of things. :D

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
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Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's confessional 2014

Postby JP1 » Wed Jun 04, 2014 7:23 am

Cashews, I really didn't know how relative badly they are (calorie wise) for you.. At least they weren't salted..
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's confessional 2014

Postby DD Diva » Wed Jun 04, 2014 7:56 am

JP1 wrote:Cashews, I really didn't know how relative badly they are (calorie wise) for you.. At least they weren't salted..

It varies from counter to counter but approx. calories for a 50g serving = 292 calories (unsalted) or 296 (salted)
DD Diva
 

Re: JP's confessional 2014

Postby JP1 » Wed Jun 04, 2014 10:34 am

DD Diva wrote:
JP1 wrote:Cashews, I really didn't know how relative badly they are (calorie wise) for you.. At least they weren't salted..

It varies from counter to counter but approx. calories for a 50g serving = 292 calories (unsalted) or 296 (salted)

Hmm yeah, it was a larger bag..
:oops: :roll:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's confessional 2014

Postby JP1 » Wed Jun 04, 2014 10:36 am

Actually I was pretty p!ssed off with myself when l eventually worked out exactly how many calories I'd had and what I could have alternatively spent those calories on, it was (mostly) an accident..
:oops:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's confessional 2014

Postby Blitz » Thu Jun 05, 2014 5:11 am

Easy mistake to make. We have drilled into us that (unsalted) nuts are healthy. They are...but the serve size must be moderate! Lesson learnt...time to move on!

Now you've got MORE work ahead of you! :shock: :lol:

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's confessional 2014

Postby JP1 » Tue Jun 10, 2014 5:49 am

Nope, nothing to report.. Negotiated this long w/e a piece of cake.. Notice what I did there? :lol:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

Re: JP's confessional 2014

Postby Blitz » Tue Jun 10, 2014 9:50 pm

Nope, nothing to report.. Negotiated this long w/e a piece of cake.. Notice what I did there? :lol:


Why do I suddenly feel like I've partaken in a three card monte con and I'm walking away lighter in pocket? :wink:

Kim
Was: 153.7kg
Lost: 87kg
Now: keeping it off for life!
User avatar
Blitz
 
Posts: 3337
Joined: Tue Sep 18, 2012 7:05 pm
Location: Perth WA

Re: JP's confessional 2014

Postby JP1 » Fri Jun 27, 2014 11:38 pm

2 packets of Fruit Mentos started on plane trip down then bought another :| and one small slice of chocolate cake, couple of meal portions more than I should have but hey, I'm on holiday :mrgreen:
Highs : 107 Kg (24 Sept 2007) : 113.5 Kg (12 Jan 2014) : 112.5 Kg (26 Jan 2016)
Current :99.2 Kg (31 May 2016)
Lows : 78.4 Kg (20 May 2008) : 87.4 Kg (on 16 Dec in both 2009 & 2010) : 82.9 Kg (14 Apr 2011) : 87.1 Kg (4 Jul 2011) : 90.5 Kg (14 Jul 2014)
Target : 94 Kgs by 15th Jul
User avatar
JP1
 
Posts: 3826
Joined: Mon Oct 15, 2007 10:31 pm
Location: Gold Coast, Queensland

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