Thanks heaps for the replies and the encouragement. Today I have an orange on my desk to eat when I am hungry!
I have lost weight before and I know that once you start the habit of eating healthy food you dont want to eat fatty foods.
Cant wait for that feeling!
Found out last night that our city is getting its first McDonalds Restaurant! Oh dear!!!
For the past umpteen years the only takeaway we have had was KFC - and I hate that!
But the Fries at Macca's are quite yummy!
hmmm.... what was that Mantra of mine? Small healthy food portions... small healthy food portions!