Ok, so by confessing here I can repent my sins
I haven't been on for a few days because we've just had the busiest time. And all the while dealing with PMT and now finally my monthly has hit I'm back on the rails again.
As you know Thursday I went to Fremantle and I was a good girl. Then on Friday it was big cleanup after having family over on Wednesday night, and preparing for family again on Saturday all day. I had a work meeting in the afternoon at home, unfortunately while my boys were running amuk so that was majorly stressful. I was good, I resisted temptation... until that night.
Hubby got home and we had a nice tea and I was restrained until after when something snapped and I had to get out of the house. Then I went to the video shop, got a couple of movies and grabbed a small box of malteasers. I can proudly say I didn't eat the WHOLE box. But I did eat them.
With my crosstrainer gone and not able to go for a walk because hubby has been working constantly, there hasn't been a lot of exercise either. Then I had to race to the shops to get food for the bbq for my brother and family, and then race back to get everything ready. I did ok. I made a huge salad and while I didn't go overboard at lunch, it was the afternoon munchies that got us. We picked all arvo. I had pretzels and fat free crackers but I shouldn't have just nibbled. And then after tea there was icecream and I didn't stop myself. Then yesterday we went for a drive to Bunbury and we had Red Rooster for lunch (I had the Flayva and a fanta) and when getting home there was a tiny teddy here, a tiny teddy there and then a small bowl of icecream after tea. I feel wretched!
So there's the reason for the half kilo weight gain. Some of it would be from the bloating and fluid retention from my monthlies (curse them!) and the rest would be from the over eating over the weekend. I'm pleased to say I'm back to focus again this week. Sorry for my rant but I do feel better for being honest with myself and with you guys here now.