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darn cheesy goodness!!!!

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darn cheesy goodness!!!!

Postby miss_muffin » Mon Oct 10, 2005 1:14 pm

grrrr consumed 4 slices of greasy cheese loaded of pizza haven hawian pizza last night. wish i could say i enjoyed it but i didnt.

i'm not feeling guilty anymore because i've eaten it now not much that i can do about it......

went to aqua aerobics today and my food intake hasnt been too bad.


Postby Fairie » Mon Oct 10, 2005 6:02 pm

At least you are not wasting energy feeling guilty over it now. :wink: :lol:

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Postby Dolly » Mon Oct 10, 2005 8:33 pm

Don't look back Deb, we all have moments like this and I applaud you for talking about it.
It's not worth starving to make up for gained cals either, you'll only over eat again because of hunger. Just wipe the slate clean and start anew from right now, no now, hang on NOW! :wink:
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Postby emma21 » Tue Oct 11, 2005 11:15 am

Hey Deb

Like Dolly said we all have our moments.. Dont dwell on it...

I'm interested in doing aqua aerobics.. whats that like?

Emma :)
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Postby Guest » Thu Oct 13, 2005 12:25 pm

hi emma - aqua aerobics is awesome!!!! it's the MOST fun i've ever had when exercising. i have a great teacher and supportive classmate - i love it.

you should give it a go and see if you like it too :)


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