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:( Fell off the wagon

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:( Fell off the wagon

Postby AndieS79 » Sun Mar 11, 2007 11:52 am

So I started this week with good intentions! Monday was good, Tuesday was ok, Wednesday was terrible and so was the rest of the week. :(
I am disappointed with myself.... it was a simple LOW GI Diet and I failed.

Take Two this week - I will endeavour to follow the diet properly and exercise! I am joining the gym tomorrow, so that will be a good way to start!

Thanks for reading guys - just had to put it in writing, now I have no excuse not to do it!

SW: 81.5
CW: 80.5
GW: 60


It's not whether you get knocked down; it's whether you get up
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Postby kate_turner2000 » Sun Mar 11, 2007 12:32 pm

hi andie
sometimes we need a few practice goes before we get it right :) glad to see u back and rearing to go. you can do this! once u get through the first week or two everything will be easier :)
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Postby milkyway » Sun Mar 11, 2007 1:08 pm

Hey Andie, don't beat yourself up about it. Today is a new day and as Kate says, it will take some practice to develop and maintain some new good habits. You can do it! :D
Just keep moving! And don't be lazy...
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby Justjudy » Sun Mar 11, 2007 2:07 pm

Andie that was my week down to a T. :oops: I often find it hard to get back on track if I have a bad week, but have started again today - no time like the present :!: Chin up. The gym is a good start. Once you start exercising again, you will find your eating plan so much easier to stick to. :D

Reach for the moon, at least you'll land among the stars.

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Postby KimE » Sun Mar 11, 2007 7:39 pm

Good plan joining the gym Andie and it's not easy to always stay on track but at least you are still giving it a go. All the best and keep striving ahead. :D
Kim - To thine own self be true
Maintainence since 04/11/06
Preferred Weight - Under 60 kgs
Current Weight - 64.8 kgs
Start Weight - 85 kgs
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