I am grumpy with myself for falling so easily into bad habits. I had my Mum stay with me last week and I was pretty good considering. I only had a 200g loss but I was ok with it cause meals times were severely interrupted.
But now as I got into this week...with a strong conviction towards my continued healthy eating and water intake...an empty fridge has seen me going for my usual "cop out" of going up to the pub for dinner when there's not much in the house.
I'm just mad at myself for falling into my old ways is all...I could have easily had baked beans and vege sausages for dinner I guess.
Anyway...I'm proud of myself for losing this last 3 kgs...and will just keep on going from tomorrow like nothing happened. I'm happy that now I ask for no chips...and I don't get any dessert...and if I do...I share it with my husband.
I can't wait to not feel guilty about everything that I put in my mouth...
Even when I eat lettuce and air I have that feeling of guilt...
It must feel nice to not worry so much about it...hopefully one day I will know how it feels!!!
My whinge is over...thanks for listening!!!