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this board helps me so much when I have cravings

Weightloss Confessions where you can confess your weight loss sins.

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this board helps me so much when I have cravings

Postby linda » Tue Nov 22, 2005 8:54 pm

I just have to say that everytime I have a craving I just jump on the pc and read through all the messages, and it helps me heaps.
linda
 

Postby Dolly » Tue Nov 22, 2005 10:51 pm

I agree, there are so many times I want to quickly put something in my mouth (like if it's done quickly it doesn't count) but instead I come on the board, reading great tips then the eating urgency passes.
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