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Gotta stop!!!

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Gotta stop!!!

Postby Butterfly_Dawn » Tue May 22, 2007 3:27 pm

Hi all, having a bad week and just can't stop eating!! Literally, even when i am full I just want something else and I'm been going through choccie like it's going out of fashion.

I need to stop NOW

Need to go back to a planned menu with times when I can eat I think.
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Sassygirl » Tue May 22, 2007 3:30 pm

I had a stint like that a couple of weeks ago - where I would eat and then just eat for the sake of eating .... even if I was full I still ate and it was chocolate that I wanted.
2008 - my year to be great!!





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Postby slimmindown » Tue May 22, 2007 3:54 pm

me too guys must be that time of year. its so hard to regain focus. I think I have , i've been good for a week. Damn chocolate cravings :twisted:
[no excuses, I can do it!
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Postby kate_turner2000 » Tue May 22, 2007 4:14 pm

i hate days like that. you can get over it tegan, drink lots of water to curb those food cravings!
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Postby BubbleButt » Tue May 22, 2007 6:21 pm

I have those moments just before winter starts every year.. it's gotten cold here in Adelaide today and I've even had to put the heater on here at work :shock:

I've started leaving my money at home each day so I can't be tempted to stop and get something or go to the shop at lunch time to go get anything. I might have to start taking my hubby with me for extra encouragment when I get fuel because I have to stop myself getting either a Farmers Union Chocolate milk or a chockie of some form. It's bad!!!!

I've been reverting to having Soda Water with a couple of drops of Apple and Kiwi cordial in it and so far so good coz it's working. Here's hoping I don't get sick of Apple and Kiwi cordial. :roll:
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Postby milkyway » Tue May 22, 2007 6:46 pm

I know the seasons have turned because my achilles started aching today :( brrrr!

Good on you for posting, Dawn. I've been indulging in the samples at my sister's chocolate shop a little too often and now have to curb those powerful sugar cravings again.

I hope you get your eating plans sorted out really soon :) You can do it!
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Postby Chelle » Tue May 22, 2007 10:37 pm

I was like that 2-3 weeks ago it felt like that it lasted forever. Thankfully I have stopped & back on track this week.
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Postby madeline » Tue May 22, 2007 11:49 pm

it's because it's so cold... we want to eat more food to warm our bodies up with fat. it's human nature... at least that's what i've been telling myself today :oops:
"Ððñ'† µ wï§h ¥ðµr gïrl£rïêñÐ wå§ hð† lïkê mê, Ððñ'† ¥å ßåߥ ;)"
CW- 57kgs, GW- 53kgs (8kgs lost!)
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