I'm feeling pretty crappy about myself in the last few days.
It was my birthday on Tuesday and it seemed everywhere i went there was a cake to eat. Of course i had some!
I thought 1 day of whatever wouldn't make much difference but jumping on the scales i see that it has. So now i am lacking motivation again because i feel like all the hard work i put in to lose weight was for nothing.
I also thought having the house to myself for a week would be unreal. I could jump on the treadmill whenever i wanted, i could eat good food and run a muck!
But it seems that whenever i head to the fridge i end up pick up the "simple" to eat foods as i don't have to worry about anyone else. I swear if i could bend my foot around i would kick myself in the bum!
Has anyone else had the problem of.. You have a few bad days of eating whatever you want. Then go to bed and think.. Hmm today was a bad day! Tomorrow i will workout, eat properly and get back into the swing of things. But then wake up and think.. Maybe tomorrow.
Maybe i should skip birthdays in future and i wont have the evil cake problems!