I know how you feel about running into someone from your past.
It happened to me on Monday at the gym, I was on the treadmill looking all red, hot and very unsexy doing my thing, when this guy comes walking out from the pool area past the glass wall were the gym is, and is looking right at me and he starts to wave and then he blows a kiss to me
before he walks off. People at the gym were looking at me and asking If I knew him, I said no, but I did he was a ex boyfriend of about 10 years ago and about 50 kg less.
So I am hopping it is a 1 off thing and I dont see him on Monday coming. Turn that sick feeling that you get inside yourself into something postive, like I am not going to eat this bad food or I am going for a walk so I NEVER feel like this again. I have a saying in my house,,,dont give someone your power, stand up and take it back. Please Loralai dont sit and eat and then feel sorry for yourself get up be happy and get your power back, it taste better then food... when I start here i was 137kg,,,,8 weeks later and going to the gym 6 out of 7 days week.. iam now down to 128kg..Please give it a go ...We belive in you.. Love Melissa