Thanks for your honesty.
Don't be embarrassed at having gained weight - we've all
keep participating in weight loss talk, as you have been through this and have lots to share. This is just a setback.
For letting herself in for disgust
, I think I can share an even more embarrassing story. I have been foolish to let my weight creep up over years, just by little bits, without doing anything, but for many of the same reasons you gave, it has jumped up quite a lot recently (stress, money worries, stuck at home with little child & never getting any time.. etc, etc). Of course, I knew my clothes felt tight and suspected my weight was up in the 80s (I haven't had a scale for a while & there comes a time you just don't look in the mirror much).
I had to spend some time in hospital and at admission they - omigod - weighed
me. I nearly died of humiliation when the nurse said "just on 95kg"! That's when I decided it was time to STOP! At least you were lucky enough to get your shock at home in private
We are all here to support each other. This is just a bump in the road on your journey. Good luck! Again, thanks for your honesty and don't stop participating in discussion.