But did you have fun Milky??
I mean our weight loss journey is very important, but sometimes its nice to just forget about it for a few hours! Or days even! And you've been sick, if you push yourself you'll end up sicker for longer!
Dont beat yourself up too much! Have some vegemite on toast, rest then pick it up when you feel ready. Dont feel quilty over one night of fun! Plus when your sick the brain tends too roam for pastures unknown!
Ps wish i could forget to eat sometimes!! If it keeps happening and worries you, you could set your alarm to remind you to eat!
Highest Weight - 93kgs
Current Weight - 68.3kgs
Goal Weight - 65kgs
The wise man Stephen King once said - The only way to go on, is to go on. To say 'i can do this' even when you know you cant
You'll find me in the almost there section