It, unfortunately, happens to the best of us.
You have done SO well - and should be SO proud. You are an inspiration to us all. HOWEVER - you are human. We all make mistakes... And by writing down that confessional you have admitted to overeating today. It's not the end of the world. Start clean from now!
To succeed you need to find something to hold on to, something to motivate you, something to inspire you - Myself (Lauren)