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Cravings overcame me!

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Cravings overcame me!

Postby Jenni » Wed Jan 25, 2006 4:42 pm

Last night i was soooo hungry! I had dinner, grilled chicken and steamed veggies, but then i almost went to the shops and got chocolate! I didn't, but instead i had three slices of mountain bread, then two mince pies (from Christmas) and a turkish delight (small)!!!

I felt terrible thismorning, my body isnt used to it so i ended up with the runs. Lucky thing is when i weighed myself i had lost some still - i certainly dont feel as good as i thought i would after i ate that crap :cry:
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Jenni
 
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Postby Butterfly_Dawn » Wed Jan 25, 2006 4:44 pm

oh well, maybe you will remember it next time you get cravings and it will help you resist!!
35kg lost. (November 2005 - October 2006)
15kg gained again (as at October 2010).
Back to the drawing board - Let's do this thing!

"You can't change the winds, but you can change the sails"

"Reach out and take control of what lands in your lap"

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Postby Dolly » Wed Jan 25, 2006 5:13 pm

Unfortunately the weight you lost was temporary bowel weight not fat loss, so be prepared for it to go up a little tomorrow.
The dinner and mountainbread chips and even the turkish delight sound good choices but the fruit mince pies are where the evil fat cals lay.
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