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Slow goings of franky

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Slow goings of franky

Postby hippie_magic » Mon Oct 22, 2007 8:29 pm

So this is the week, i've had an awsomely good day, consumed abit of bread though but well no ones perfect. Soi 've opted for the eat regular healthy meals and only 3 medium treats like a fun size mars bar or half a one block of chocolate from lint 5 times which only equals to 100kg :D. I've lost some weight in the past but i seem to have plateued and i know jog/power walk for 2o mins plus the half an hour to an hour walking each day that i already do. ive procarstinated joining curves for long enough and tommorrow i am booking in a meeting to start there. does anyone go to obne of their gyms and like it/hate dosnt look to intense but can make anything intense :twisted: so my goal is to lose the last 9-10 kilo's that are plagueing me and wear a sexy bikini and feel comfortable also being a siZ 8-10 would be a MASSIVE reward.
I can do this thing.
Starting Weight:85kg
Weight Now:68

Starting to run

Posts: 9
Joined: Tue Jan 23, 2007 6:33 pm
Location: Sydney Australia

Postby kate_turner2000 » Mon Oct 22, 2007 9:36 pm

sounds like you are making some positive changes to help your weightloss journey. let us know how the gym goes!!
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Posts: 13910
Joined: Wed Aug 16, 2006 11:59 am
Location: Central Coast NSW

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