Well first post on my new offical tell u all how i'm going what i'm doing page.I'm gonna start off with a big whinge and tell u all i had a bad day with food. Today included small slice of one of my best friends birthday cake, wouldve refused but i made the damn thing, halloween got some lollies ate afew 2
, had some pizza then some pasta lukily it was wholegrain so i dont feel too bad. Oh plus i had a fluid binge on punch. I did have my optifast for breekie this morning and feeling slightly better.