It is currently Sun Dec 04, 2016 11:20 pm
I had to stop telling myself to keep going to the mirror and only seeing where you haven't got, see what needs changing,
Stop listening to that voice that is screaming at you - Oh the scales must be lying cause I cant see a difference in the mirror or when I look at my body - Of course I cant when I am expecting some miricle to happen every other second and I am running to the mirror day in and out beating myself up for not seeing this wonderful transformation. Rome surely was not built in a day but I wonder if it would ever have been built if it had people like the doubter in me working on it. Anyway, stupid thoughts but something we are most certainly easily capable of doing to ourselves - nothing like a bit of self sabitage - cop out whining - emotionall bullying ROT to make sure we furfill our bad expectations.
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