
(According to calorie king I should have 1581 calories and do 45 minutes exercise each day)
12-11-07 -Day 1 -Start weight 74.8kg (shocking)
Measurements
Bust 99cm, Waist 86cm, Hips 103cm, Thigh 64.5cm
Total calories =1580 (perfect...didn't even try that hard!!)
Exercise
1/2hr morning walk and jog + 1/2hr walk on treadmill evening
Feeling OK!