Weight loss Forum - weightloss.com.au

by **curveymum** » Mon Dec 03, 2007 9:19 am

Today marks the beginning of my Journey to Freedom! My starting weight is 82Kg, and my goal is between 62kg and 65kg.

This morning for breakfast I had a poached egg on soy and linseed toast and a coffee.

Lunch will be ham and tomato open sandwich and a tea.

Dinner I'll have stir fry pork and veg.

My first weigh in will be Dec 10.

by **Litada** » Mon Dec 03, 2007 10:49 am

Good luck Curvey mum,

Sounds like your on a mission there! Look forward to seeing your progress. Welcome to the Forum

Healthy Inside, Healthy Outside.

by **milkyway** » Mon Dec 03, 2007 10:52 am

Off to a great start

by **chubbywife79** » Mon Dec 03, 2007 12:11 pm

Your off to the great start!

by **GoddessInside** » Mon Dec 03, 2007 1:28 pm

Excellent start !! way to go

by **lng86** » Mon Dec 03, 2007 1:29 pm

Best wishes on your weight loss journey!

by **zeedeveelgirl** » Mon Dec 03, 2007 2:59 pm

Hi there, welcome

You're doing really well so far, some great healthy choices there! Good job, I'm looking forward to hearing more of your progress

Em

by **curveymum** » Mon Dec 03, 2007 5:13 pm

Thanks everyone.

Day one is over.........and I stuck to my eating plan. I've got a bruised knee and once that's healed I'll get into walking. Now that the weather is getting better, I no longer have much of an excuse not to!

by **GoddessInside** » Mon Dec 03, 2007 6:16 pm

What a bugger about your knee. Have you thought of other exercises, like upper body work that would still burn off the fat ?

by **curveymum** » Tue Dec 04, 2007 4:48 pm

Yeah, I should do some upper body, but I'm keeping up with my housework, and that alone is about a 45 min workout in itself!

Day two over. Breakfast, 1 burgen with egg, coffee. Lunch, ham and tomato sandwich, tea. Dinner tuna salad (lettuce, cucumber, beetroot) coffee. Drinking water and staying positive. Oh yeah I also had an orange.

Feeling like my self control is returning, telling myself "I don't need to over eat", and when I take a good look at what I'm craving, I realize I don't FEEL like it too!

by **help6363** » Tue Dec 04, 2007 4:50 pm

curveymum wrote:Yeah, I should do some upper body, but I'm keeping up with my housework, and that alone is about a 45 min workout in itself!

Day two over. Breakfast, 1 burgen with egg, coffee. Lunch, ham and tomato sandwich, tea. Dinner tuna salad (lettuce, cucumber, beetroot) coffee. Drinking water and staying positive. Oh yeah I also had an orange.

Feeling like my self control is returning, telling myself "I don't need to over eat", and when I take a good look at what I'm craving, I realize I don't FEEL like it too!

You are doing so well with the eating....fantastic work!!!!

by **Mummyof3** » Tue Dec 04, 2007 6:55 pm

hi good luck with the journey,

by **Sas** » Wed Dec 05, 2007 10:29 am

Great work! Keep up the awesome work

by **curveymum** » Fri Dec 14, 2007 4:52 am

I weighed myself on Monday as planned and I'm down 1kg. I'm pleased with that result as I kinda fell off the wagon over the weekend, but definately back on track.

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