It is currently Sun Oct 23, 2016 10:59 pm
mimosa8 wrote:well have been sticking at a healthier diet, some slip ups along the way but nothing major.
Sporadic exercise and not writing down cals or what I eat.
I have lost 5 kg since I started on this site.
This has been better than any thing I have ever done before.
So much easier to stay focused when you can get the support you need and read others stories. so inspirational.
I aim to get to 50kg by my birthday in feb
I have 8kg or so to lose/
More than the weight though is the toning that needs to be done. Its no good being "skinny fat" need to be fit and toned and healthy.
Went to the Drs today and he prescribed Duromine will use for a short time (half a tab) will see how it goes.
Will keep posted
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