Speaking of gaining, I had a very bad week this week
. I gained 100g. Not too bad when you consider that we had Xmas and I'm probably retaining 2 litres of water in this god-awful heat, but disappointing considering I got right back on track on Boxing Day and I've been carefully counting calories and exercising most days this week.
I think I may be cranky from the heat and it being TTOTM. It's going to be ridiculously hot for the next three or four days, we have no air-conditioner and I'm desperate to start exercising again.
On the upside I've started listening to the weight-loss hypnosis CD I bought on Ebay. If nothing else it's nice and relaxing. I've noticed my appetite decreasing a little, but that could be because of the heat.
I'm going to do a lot of housework today (I have an old friend coming over) so hopefully that will burn a few calories.