It is currently Thu Dec 08, 2016 8:52 pm

Free Newsletter

Siana's progress

Record your personal weight loss progress here.

Moderators: Dolly, Moderators

Siana's progress

Postby Siana-leah » Wed Feb 22, 2006 8:34 pm

Feeling good today.
I managed to stay on track and am feeling much more positive than yesterday.
Today is my 5th day of proper eating (no junk)
Yesterday was tough because I was getting headaches from a sugar craving.
Because I havent had high sugar snacks im finding that the yoghurt (low fat) that i have as an afternoon snack is very sweet. Before it was just normal. I guess im having progress and I think i need to change yoghurts (it really is very sweet)

Anyway. I weigh in on saturdays so at the moment all i know is that last saturday i weighed 99kg :oops: . 1 more than a few weeks ago.
My measurements are as follows.
Bust : 104cm
Waist: 100cm
Hips: 125cm
Thigh: 64cm
Arms: 40.5cm

I will definately check in on saturday and let you know my progress.
Bye for now
Siana :D
[url=http://www.TickerFactory.com/weight-loss/wWJeIU2/]
Image
[/url]
User avatar
Siana-leah
 
Posts: 571
Joined: Thu Jan 26, 2006 9:23 pm
Location: Midland, Perth

Postby natalie » Thu Feb 23, 2006 6:22 am

Hello Siana

I know how horrible it is when you are trying to give up something - please hang in there because I promise iot get alot better.
I gave up smoking in august last year and although it was difficult it was one of the best decisions I have made for myself and it will be the same for you with the sugar too.

Pretty soon you will not be craving "junk" food and you will find you have loads of energy.

When I first started loosing weight I was really suffering as I had a real bad case of sweet tooth.Try eating a handful of sultanas.This is a really good way to satisfy a swwet craving without going over your daily callories.

If I am having a day where I feel like something sweet I but a icecream cone from maccas or hungry jacks.On the weight watchers program it has only two points so it is really good value and you wont pay for it on the scales either.

Anyway I hope you get through this difficult period soon.I weigh in on saturdays as well so I will let you know how I go.Good luck with the cravings and hang in there - you can beat them! :)

Natalie.
[url=http://www.TickerFactory.com/]
Image


"All we have is here and now"
natalie
 
Posts: 176
Joined: Fri Feb 03, 2006 8:44 am
Location: Manor Lakes Victoria

Postby LadyBug » Thu Feb 23, 2006 1:52 pm

It does get better... then you will wonder how you lived with all that sugar.

Once you get past the withdrawls you will feel a million bucks... it took me a good week or 2 (i also gave up carbs, not all but most)

Best of luck to you, i lok forward to read about your weight loss journey
xoxo ~Ali

[url=http://www.TickerFactory.com/]
Image
[/url]
LadyBug
 
Posts: 133
Joined: Sun Feb 12, 2006 9:13 pm

Sat 25th Feb

Postby Siana-leah » Sat Feb 25, 2006 10:33 am

OK
I weighed in at the weigh in topic
and i now weigh 94.5kg

Down a massive 4.5kg. Im so happy :D
My measurements didnt get that big of a drop, but a drop is a drop right?
Bust: 107cm (-1cm)
Waist: 98cm (-2)
Hips: 124.5 (-0.5)
Arm: 39 (-3 two arms)
Thigh:62.5 (-3 two thighs)

Total loss: 9.5cm not too bad actually :)

Weigh in next saturday. Goal: lose at least 1/2 to 1kg.

Siana :D
[url=http://www.TickerFactory.com/weight-loss/wWJeIU2/]
Image
[/url]
User avatar
Siana-leah
 
Posts: 571
Joined: Thu Jan 26, 2006 9:23 pm
Location: Midland, Perth

error

Postby Siana-leah » Sat Feb 25, 2006 10:35 am

i just realised that in the first post i
put my bust measurement as 104cms
it was actually 108cm.
[url=http://www.TickerFactory.com/weight-loss/wWJeIU2/]
Image
[/url]
User avatar
Siana-leah
 
Posts: 571
Joined: Thu Jan 26, 2006 9:23 pm
Location: Midland, Perth

Postby dragonfly » Sat Feb 25, 2006 10:33 pm

you've done so well Sienna :) congrats!! you are an inspiration.
karin
mum of 5
loosing by eating low fat, natural, organic and fresh

heaviest weight: 189kg
goal weight: 89kg
currently: 143.5kg
TOTAL LOST: 45.5kg
dragonfly
 
Posts: 321
Joined: Tue Dec 20, 2005 10:40 pm

Today

Postby Siana-leah » Mon Feb 27, 2006 3:31 pm

Hello
Still on track.
I went to a job interview today to be a nurses assistant.
Its at a quadraplegic centre.
Im interested in becoming a nurse.
hopefully it went well.
Until next time.

Siana
[url=http://www.TickerFactory.com/weight-loss/wWJeIU2/]
Image
[/url]
User avatar
Siana-leah
 
Posts: 571
Joined: Thu Jan 26, 2006 9:23 pm
Location: Midland, Perth

Postby Dolly » Mon Feb 27, 2006 3:55 pm

Good luck Siana,
I hope you get the job
Image
User avatar
Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

YAY

Postby Siana-leah » Tue Feb 28, 2006 3:54 pm

Hey,
Well i got the job!!
Very happy about that.
My sister applied aswell and she got the job too.
:D
I start a course on thursday and have an
orientation day on tuesday.

wish me well
siana
[url=http://www.TickerFactory.com/weight-loss/wWJeIU2/]
Image
[/url]
User avatar
Siana-leah
 
Posts: 571
Joined: Thu Jan 26, 2006 9:23 pm
Location: Midland, Perth

Postby natalie » Wed Mar 01, 2006 6:47 am

CONGRATULATIONS siana :D

Its a great feeling when you have succsessfully aplied for a job.This is the best thing that could happen to you at a time when you are loosing weight.This will do wonders for you confidence.

Good luck with your course aswell.What are you studying?

Natalie :)
[url=http://www.TickerFactory.com/]
Image


"All we have is here and now"
natalie
 
Posts: 176
Joined: Fri Feb 03, 2006 8:44 am
Location: Manor Lakes Victoria

Postby Siana-leah » Wed Mar 01, 2006 10:10 am

hey
the course is a Certificate III in aged care and disability.
I think i will do this job for a couple of years then try to get into
university to become a registered nurse.
In the end i want to try to become a midwife. I will know for sure when i start doing uni which area i like the best though.

siana
[url=http://www.TickerFactory.com/weight-loss/wWJeIU2/]
Image
[/url]
User avatar
Siana-leah
 
Posts: 571
Joined: Thu Jan 26, 2006 9:23 pm
Location: Midland, Perth

Postby Dolly » Wed Mar 01, 2006 11:31 am

Woohoo! Congratulations Siana!
Image
User avatar
Dolly
 
Posts: 3335
Joined: Wed Jul 13, 2005 10:49 pm
Location: Perth, WA

Yup

Postby Siana-leah » Sat Mar 04, 2006 12:07 am

Hello
Weigh in tomorrow. :o
This week was good and bad.
Good= i got a job and managed to stay mostly on track diet wise.
Bad= gave into temptation tonight, and im paying for it. Ive got a mild headache from eating a nutella sandwich for dinner.
I feel stupid. :oops:
Last night i was at my mums for dinner. The food was ok i think i just ate more than i should have.
I think i maintained my weight this week, which is better than gaining weight.
Im counting on you guys to boost me a bit, cos at the moment i think im going through a range of emotions. Starting a new job, worrying about who will watch my son when im at work. And my husband got a job at the mines here in WA, so he'll be gone 2 weeks at a time :( . I think thats why i went off a little. next week is going to be better i hope.
I feel sick, i really shouldn't have eaten that sandwich. :?

Anyway i'll weigh in tomorrow.
bye for now. :D
[url=http://www.TickerFactory.com/weight-loss/wWJeIU2/]
Image
[/url]
User avatar
Siana-leah
 
Posts: 571
Joined: Thu Jan 26, 2006 9:23 pm
Location: Midland, Perth

Postby carleyjt » Sat Mar 04, 2006 6:48 am

Wow Siana you really do have a lot to deal with at the moment. Trying to lose weight is hard at the best of times let alone when you are under a lot of stress and changes. Just take each day as it comes and im sure when it settles down you will be able to focus more on your goals. Just dont lose sight of them completely and you'll be right :wink:
url=http://www.TickerFactory.com/]
Image
[/url]
User avatar
carleyjt
 
Posts: 183
Joined: Thu Jan 19, 2006 9:39 pm
Location: Maclean NSW AUSTRALIA

weigh in week 2

Postby Siana-leah » Sat Mar 04, 2006 9:41 am

thanks carley

weigh in wasnt good.
95kg- up 1/2kg.

Bust:107 (same)
Waist: 97 (-1cm)
Hips: 124 (-0.5cm)
Arm: 38.5 (-1cm)
Thigh: 61.5 (-2cm)

total for this week: 4.5cm
Total: 14cm lost

i will try harder for next weigh in.
siana
[url=http://www.TickerFactory.com/weight-loss/wWJeIU2/]
Image
[/url]
User avatar
Siana-leah
 
Posts: 571
Joined: Thu Jan 26, 2006 9:23 pm
Location: Midland, Perth

Next

Return to Personal Progress

Who is online

Users browsing this forum: Bing [Bot] and 1 guest

cron