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Postby vsbeast44 » Mon Jan 07, 2008 11:10 pm

Made the night without touching it :P
i was just thinking.... if i ate all that junk food drank all that coke and sat at 110kg all this time, if i cut all that out and eat normally my weight shuld drop atleast from that yes?
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Postby grugwashere » Tue Jan 08, 2008 9:02 am

definately!

you will be fit in no time!

i just ate less junk food, and less in general and i lost weight.

Your doing great, keep it up!
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
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Location: melbourne

Postby vsbeast44 » Tue Jan 08, 2008 6:36 pm

Had weatbix with juice for breaky,
banana between that and lunch
2 ham rolls for lunch
then an apple
and for dinner im having some stirfry with rice.


AND NO COKE !! water bottle all the way :D
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Postby grugwashere » Wed Jan 09, 2008 8:50 am

aweseom about not touching the coke! its better for your teeth not to have it anyway!

I cant drink coke because I cant have caffeine so i am not addicted anymore :P

keep up the good work you are going great!
SW:91kg
CW:75kg
GW: Somwhere in the 60's for now

Next mini goal:73kg
Image
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Posts: 852
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Location: melbourne

Postby vsbeast44 » Tue Jan 15, 2008 10:38 pm

Lost 1kg !
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Postby Mandie » Tue Jan 15, 2008 10:48 pm

Well done! :D
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Location: Perth

Postby milkyway » Wed Jan 16, 2008 9:03 am

That's fantastic. Congrats on the loss :)
Just keep moving! And don't be lazy...
------------------------
SW: 74.3kg - 1/1/09
CW: 71.1kg - 3/5/09
GW 62kg
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Location: Melbourne

Postby EvilWombatQueen » Wed Jan 16, 2008 12:33 pm

That's a great loss! Obviously things are working well for you. Keep up the good work!
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