Great news, its paying off, i have lost 1.6kg, which is fantastic since the scales didn't show any change last weekend... Still went out walking every night this weekend, even got a bit wet. I have eaten much better too. For any one that loves there vegies try the Indian stir fried vegies they have in the recipes section of the website, they are so yummy, i had them yesterday. I found out i have to eat more meat, i gave blood and was told my iron was bordering low, i could only just give blood.
Well time for week 3, i will hit it with great motivation, i'm so proud of myself.